A Week in the Life of a Cleanse The cleanse at the Fisher King Centre begins on a Sunday night at 8pm and goes through to the following Saturday lunchtime at 1pm, during which time our aim is to remove long standing impacted matter in both the small and large intestines, dealing with parasites and fungal overgrowths along the way.  The process involves a no solids regime of cleansing drinks (psyllium, bentonite, cider vinegar and honey) alternating with freshly juiced organic vegetables and supplements.  Although there is no solid food on this programme until the end, the cleansing drinks will bulk you up and the juices and supplements provide plenty of nutrition.  Consequently there is little hunger and of loss of energy.

Cleansing Retreats Why cleanse Cleansing for change Week in the Life of a Cleanse

Parallel to the drinks regime there is a treatment schedule comprising colon hydrotherapy on Monday, Wednesday and Friday, daily bodywork (except Thursdays) consisting of deep tissue massage, reflexology, shiatsu, head, neck and shoulder massage and acupuncture, and for trauma cases there is a cranio sacral practitioner who comes in.  On Tuesday afternoon there is an iris examination from which we evolve a personalised treatment plan coupled with your case history, this is delivered to you in both verbal and written form on the Saturday morning before you leave.  Thursday is reserved for a longish walk on a sacred site, a Yoga session in the afternoon and optional life path readings in the evening.  During the week we also get to work on detoxifying the lymphatic system as well as restoring the skin as a vital organ of elimination, this is done via skin brushing, trampoline, sauna and inversion table.  Repositioning and toning of abdominal organs on the inversion table is also recommended.  On Saturday clients receive an appropriate breakfast and lunch made with non-animal, organic ingredients.  At the end of the cleanse pro-biotics are administered to clients beginning the process of restoring the bacterial ecology of the intestinal tract, so necessary to proper digestion and immune strength.

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Am		Deep tissue massage	Reflexology	Shiatsu/Thai massage	Aqua  detox foot bath	Free time	Breakfast Nutritional Consultation & Treatment Plan
Pm 1pm 8pm	Arrive (not before please!) One hour discussion of programme. First set of cleansing drinks taken. Sauna and inversion table demonstrated. Iris photo taken	Colonic	Iris Examination	Colonic	Guided walk on ancient site Yoga Optional liver flush	Colonic Massage and Acupuncture	Lunch Depart